Included with Your Full-Time Membership:
* Icarian strength training equipment & Ivanco free weights
* Star Trac, Precor and Concept II cardiovascular machines
* Free weight room orientation
* Yoga
* Johnny G Spinning
* Kickboxing
* Body Sculpting and Conditioning
* Step & High/Low Floor aerobics
* Core body strengthening - physio ball workouts & abs classes
* Mat Pilates sessions
* Senior Programing
* Youth Fitness
Included in membership is full use of the workout room, all Spinning®, step aerobics classes, kickboxing, body sculpting, mat Pilates and regular yoga classes.
We provide workout sweat towels and lockers for day use only, as well as shampoo, body wash and lotion for use in the bathroom. Larger bathing towels are available for $1.00 per use or $8.00 for the month.
Ballet classes, Martial Arts and dance, is available at particular times for an extra fee. We also run health and wellness seminars. Watch for notices at the front desk.
Our Pilates Vermont Studio offers mat and reformer equipment classes and private sessions. Ask at the front desk for more information.
Personal training (both female and male), approximately $50/ hour
Childcare is provided five days of the week during limited times.
Other on-site services include:
Injury screenings and physical therapy with Dee Physical Therapy, massage therapy, facials and waxing services with European Touch, and Gadue’s dry cleaning.